11 Best Yin Yoga Channels on Youtube

If you?re searching for the best YouTube channels to get your yoga flow on, look no further! With the right YouTube channels, you can get the best of yoga at your fingertips. Whether you?re into yin yoga, yoga for flexibility, yoga for beginners, morning yoga, meditation, yoga at home, yoga videos, or free yoga - whatever your preferences are, dive in now and explore the unbeatable yoga selection available on YouTube. Read more to find out our picks for the best yoga channels on YouTube!

Yoga With Bird

Channel Views: ~43.6m Channel Subscribers: ~514k Channel Videos: ~756

Yoga With Bird Youtube Channel

Yoga With Bird is a YouTube channel providing free yoga videos and at home yoga practice inspiration. With its extensive range of yin yoga, morning yoga, and yoga for beginners, you can gain the mindfulness and peace of yoga in 5 minute yoga videos or tailor your own home yoga practice. Yoga With Bird is the perfect place for anyone to take the first step on their yoga journey!

Yoga with Kassandra

Channel Views: ~208.4m Channel Subscribers: ~2m Channel Videos: ~697

Yoga with Kassandra Youtube Channel

Yoga with Kassandra is a YouTube channel offering a variety of yoga styles, including Yin Yoga, Vinyasa Flow Yoga, and Yoga for Beginners. With classes ranging from 30 minutes to 60 minutes, you can find a style and length to suit your needs. Improve your flexibility in her Yin Yoga classes, and challenge your body with a Vinyasa Flow class. Enjoy stretching and finding balance in your practice with Yoga With Kassandra.

Boho Beautiful Yoga

Channel Views: ~355.2m Channel Subscribers: ~2.4m Channel Videos: ~462

Boho Beautiful Yoga Youtube Channel

Boho Beautiful Yoga is a popular YouTube channel that offers yoga videos, yoga classes, guided meditations, and pilates for individuals looking to stay fit and relaxed. Focusing particularly on yin yoga, this channel provides unique content for all types of viewers.

Heart Alchemy Yoga with Michelle Goldstein

Channel Views: ~16.8m Channel Subscribers: ~151k Channel Videos: ~345

Heart Alchemy Yoga with Michelle Goldstein Youtube Channel

Heart Alchemy Yoga with Michelle Goldstein is a YouTube channel offering a variety of yoga practices, from Yin yoga and yoga workouts to Power Yoga and Flow Yoga workouts specifically designed to help with weight loss. It's a great resource for both experienced and beginner yogis, as Michelle provides detailed instructions for each practice tailored to different skill levels.

The Yoga Ranger Studio with Aprille Walker

Channel Views: ~2.7m Channel Subscribers: ~29.7k Channel Videos: ~375

The Yoga Ranger Studio with Aprille Walker Youtube Channel

The Yoga Ranger Studio with Aprille Walker is a YouTube channel providing instruction in yin yoga, restorative yoga, yoga flow, yoga nidra, and guided meditation by Aprille Walker. Aprille's engaging style and knowledge provide viewers with a unique and valuable yoga experience. Yin yoga is the main focus of the channel, providing viewers with a more restful practice. Whether you're looking to deepen your practice or just want some comfortable downtime, the Yoga Ranger channel has something for everyone.

Devi Daly Yoga

Channel Views: ~358.6k Channel Subscribers: ~6.9k Channel Videos: ~209

Devi Daly Yoga Youtube Channel

Devi Daly Yoga is a YouTube channel offering a variety of yoga classes, from yin yoga and yin-yang yoga to morning and bedtime yoga, as well as yoga challenges, relaxing yin yoga, and yin yoga classes with no props. It's a great resource for yoga practitioners of all levels looking to find balance and healing through their practice.

Yoga with Joelle

Channel Views: ~4.2m Channel Subscribers: ~57.9k Channel Videos: ~271

Yoga with Joelle Youtube Channel

Yoga with Joelle is a YouTube channel that provides 10 minutes of yoga and follow-along stretching videos. With strengthening and mobility exercises, it's perfect for those with limited time who want to get the best exercises and stretches in a short workout. Joelle also provides videos that are tailored to people with hip pain and other targeted exercises.

Yoga with Kristen

Channel Views: ~396.8k Channel Subscribers: ~8k Channel Videos: ~122

Yoga with Kristen Youtube Channel

Kristen's YouTube channel is great for yogis of all levels. Whether you're a beginner or an experienced yogi, she has a range of tutorials from Yin Yoga to guided meditations and Yoga Nidra for Sleep. Besides basic Yoga for Beginners, she also offers Yin Yoga, Yoga Nidra for Meditation, Yoga Nidra for Chakras, and more. With easy to follow instructions and helpful tips, Kristen's channel is the perfect place to start your yoga journey.

Yoga with Shaunneka

Channel Views: ~330.4k Channel Subscribers: ~8.9k Channel Videos: ~192

Yoga with Shaunneka Youtube Channel

The Yoga with Shaunneka YouTube channel provides a necessary practice for those searching for relaxation in the form of yin yoga. With a combination of deep stretch yin yoga sequences and static stretching, the channel provides a space for both yin yoga and relaxation yoga in an approachable and inclusive way with experienced BIPOC instructors. Whether you're looking to relax or build strength, the Yoga with Shaunneka channel offers something for everyone.

Breathe and Flow

Channel Views: ~48.2m Channel Subscribers: ~613k Channel Videos: ~502

Breathe and Flow Youtube Channel

The Breathe and Flow YouTube channel is a great source for yoga and fitness-related content, offering instructional yoga videos, guided meditations, and classes for yin yoga, power yoga, and vinyasa yoga. The channel is perfect for anyone looking to deepen their practice and learn more about different styles of yoga.

Travis Eliot

Channel Views: ~24.4m Channel Subscribers: ~309k Channel Videos: ~302

Travis Eliot Youtube Channel

Travis Eliot's YouTube channel includes comprehensive and inspiring yoga and meditation instructions through a wide range of videos - from beginner to advanced. His videos offer both traditional power yoga, and the more calming practice of yin yoga. He also has specially designed yoga programs for beginners, weight loss, and other needs. Whether you are a beginner or an experienced yogi, Travis Eliot's videos have something for everyone.

Preparing for a Yin Yoga Session

Yin yoga is a gentle yet powerful practice that can help relax your body and mind. It’s important to be properly prepared for your session in order to get the most out of the practice. Here are some essential tips to keep in mind before heading to your next Yin yoga session.

  • First and foremost, it’s important to wear comfortable clothing that allows you to move freely. Opt to wear items that are made of breathable materials like cotton and avoid anything too tight. You’ll also want to be sure to bring a yoga mat, two blankets, and two blocks to your session for added comfort and support. Finally, bring a bottle of water, journal, and a pen with you to your session so you can journal any insights that come up during your practice.
  • Next, take a few moments before your session to ground yourself and get in the right headspace for your practice. This can be done through breathing exercises, a guided meditation, or setting an intention. Taking this time to relax and focus your energy can help make the most of your session. Additionally, try to maintain consistency with your practice. Aim to attend your Yin yoga session at the same time and place each time, and make it a priority in your schedule. This can help create a deeper sense of connection and cultivate inner peace.

By following these simple tips, you can be sure to arrive to your session relaxed and ready to reap the benefits of Yin yoga.

How Yin Yoga Can Improve Your Flexibility

Yin yoga is an excellent option for those looking to improve their flexibility. This style of yoga is a slow-paced, deeply meditative approach that focuses on connecting with the body and allowing for longer holding postures. With its calming and calming energy, Yin yoga creates space for the body to relax and open, leaving practitioners feeling energized and recharged.

  • In addition to its calming effects, Yin yoga can also be highly beneficial for physical well-being. When practiced correctly, it stretches and targets deeper layers of connective tissue, allowing us to become more flexible. By focusing on specific muscles and applying just the right amount of pressure, Yin yoga can help increase flexibility, strengthening the body and allowing it to move more easily with increased range of motion.
  • Yin yoga can also be used to target and improve specific muscle problems or contractures, such as plantar fasciitis or tight hamstrings. As mentioned in the beginning, this style of yoga encourages long holding postures that create space and breathing within the body. Doing so helps release stress and tension, thereby helping alleviate pain in the area. With regular practice, the increased range of motion and flexibility help bring greater balance and awareness to the body.

Overall, Yin yoga offers many benefits that help improve flexibility and address common muscle problems. It is a soothing and supportive practice which allows practitioners to connect with their body, fostering a sense of physical awareness and recharging energy levels. Additionally, it stretches connective tissue that allows us to become more flexible and help increase range of motion. For those looking to improve their body health and flexibility, yogic practice can be a highly rewarding experience.

Variations of Yin Yoga

Yin Yoga is a powerful and popular form of yoga practice which can be used to unwind and find deep, inner balance. Although the Yin style of practice is simple, there are several different variations which can be used to add depth and variety to the practice.

  1. The first variation of Yin Yoga is Passive Yin Yoga. This style of practice involves the use of props and other tools to allow the body to fully relax while poses are held for long periods of time. This helps to open the body up and break down tension while calming the mind.
  2. The second variation of Yin Yoga is Active Yin Yoga. This involves longer and more active poses which help strengthen and build mobility within the body. The poses are still held for an extended period of time, but the subtle rhythm helps bring energy and vitality to the practice. Active Yin Yoga is a great way to invigorate the body and develop a strong, balanced practice.
  3. The third and final variation of Yin Yoga is Restorative Yin Yoga. This type of practice focuses on breathing and meditation techniques which help in releasing tension and creating a sense of peace and calm. Restorative Yin Yoga can be used to help restore the nervous system and deepen one's connection to the present moment. 

By allowing time to reset, this variation of Yin Yoga can be incredibly therapeutic and incredibly beneficial.

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