If you are looking for the best YouTube channels to explore practicing Taoist meditation to discover all its benefits, then you have come to the right place! Taoist meditation is a great way to reduce stress, cultivate inner peace and awaken your spiritual self, and there are many amazing YouTube channels that provide the perfect resources for learning the art of Taoist meditation. In this article, we will be exploring the best YouTube channels for taoist meditation, as well as for Yoga, Qigong, Mindfulness, Healing, Health and Spirituality. So, if you are curious to learn more and want to discover how to harness the power of Taoism and meditation to reach better physical, mental and spiritual health, then make sure to stick around and read on!
Taoist meditation: Top Youtube Channels
Master Mantak Chia
Master Mantak Chia's YouTube channel provides numerous videos and lectures on Taoist meditation, Mantak Chia's teachings of the Healing Tao, the Universal Healing Tao, Tao Garden, Inner Alchemy, and Qigong. With a focus on increasing physical, spiritual, and mental well-being, Master Mantak Chia's channel is a great source of knowledge for those interested in cultivating their inner energy and exploring the power of Taoist wisdom.
The Energy Arts YouTube channel offers real-time practice and guidance in a variety of Taoist meditation and healing arts, including Tai Chi, I Ching, Tao Te Ching, Chi Qi, Energy Healing, Tui Na, Qigong, and Chigung. Additionally, the channel offers tips, advice, and guided meditation, to help viewers find an inner source of energy and balance. At Energy Arts, viewers can find techniques, practices and physical exercises to help them live access healthier and more fulfilling lives.
George Thompson's YouTube channel is a great source of information for Taoist and Daoist practices, philosophy and Kung Fu practice. He offers guided meditation and Tai Chi videos as well as informative Tea Time Taoism talks, all with a focus on exploring the ancient Chinese traditions of Taoism and Daoism. His channel is a fantastic place to take a virtual tour of Chinese philosophy and practice with George Thompson.
Mystic Meditation - Spirituality&Meditation Music
Mystic Meditation - Spirituality&Meditation Music is a YouTube channel that offers taoist meditation, relaxation music, taoist music, qigong music, meditation music, povitive energy, healing music, relaxing mind music, and music to remove negative energy and cleanse negative energy. It is the perfect channel for those looking to connect with their inner peace, heal, and find balance in their lives.
Alex van Galen - The Dutch Daoist
Alex van Galen - The Dutch Daoist YouTube channel offers users a deep dive into Taoism, guided meditation, and sex transmutation. Videos explore topics such as healing love, semen retention, orgasm without ejaculation, and harnessing the power of multiple orgasms. It also covers topics like Wu Wei and inner alchemy, providing an introduction to the world of Sacred Sexuality. Get ready to unlock the power of your true self with Alex van Galen's helpful tips.
Earth Balance Tai Chi
Earth Balance Tai Chi is a YouTube channel devoted to the practice of Taoist meditation, Chen Tai Chi, Qi Gong, and other Traditional Chinese Medicine methods. It provides resources to help beginners and advanced practitioners alike access the health, physical, and mental benefits of these ancient practices.
Immortal Arts Academy
Immortal Arts Academy is a YouTube channel dedicated to providing informative instruction in various traditional Chinese spiritual practices such as Taoist Meditation, Chi Gong, Inner Alchemy, Taoist Alchemy, Qi Gong, Tai Chi, Kung Fu, Yin Yoga, and Taoist Yoga. Through lessons, tutorials, demonstrations and events, their aim is to bring the ancient philosophy and art of Chinese martial arts into the modern world. They offer a wealth of knowledge to help in your journey on the path towards physical, mental, and spiritual well-being.
What to Expect From Taoist Meditation
Taoist meditation is an ancient Chinese practice designed to help bring a sense of spiritual harmony and peace of mind. It is designed to help bring a greater sense of insight and understanding into the individual’s life, so that they can better navigate the complexities of life. Taoist meditation allows individuals to gain access to their innermost being and discover the truth of their existence. By utilizing breathing techniques, movement and chanting, Taoists meditate to reach a higher level of consciousness and connection with the divine energy of the universe.
- The goal of Taoist meditation is to open up the third eye and allow the individual to travel deep into their inner consciousness. Through this practice, Taoists can become aware of the energetic forces that influence each one of us as we go through life. Once we become conscious of these energies, Taoist meditation teaches us how to use them in order to become more connected to the universe and our true selves. Additionally, Taoist meditation is said to promote greater spiritual growth and understanding of the world around us.
- In Taoist meditation, it is important to remain aware of the body’s physical sensations while focusing on the stillness in the mind. Through this, we can focus our attention on the spiritual aspects of life and gain greater understanding of how to align with our true nature. It is also important to be aware of our breath and how it has an influence on our emotional state. When we become mindful of this, we can learn to harness our energy and use it to our benefit.
Ultimately, Taoist meditation is an excellent practice for gaining insight into our lives and understanding our true being.
Common Challenges You May Encounter With Taoist Meditation
Taoist meditation is an ancient meditation technique designed to help align our body and mind with the Tao, an ancient Chinese philosophical concept of an underlying order that underlies all of reality and shapes our lives in accordance with natural energies and laws. While Taoist meditation can be a powerful tool to help us gain spiritual insight, it can also present some challenging barriers. We'll discuss some of the common challenges you may encounter with Taoist meditation.
- One of the most common challenges with Taoist meditation is developing a consistent practice. Unlike other forms of meditation, Taoist meditation often requires setting aside several hours per day to practice the techniques, which can be difficult to do when juggling regular life commitments. Additionally, Taoist meditation typically involves cultivating physical energies which can be strenuous and require patience and practice to master. Moreover, Taoist meditation focuses on subtler energies that require us to be highly aware and mindful of our body and mind. This level of attentive focus can be difficult to maintain for long periods of time.
- Lastly, Taoist meditation can involve some uncomfortable physical sensations as we cultivate certain energies. In some cases, meditators may experience sensations of warmth or buzzing in their body that can be unnerving. As such, it is important to understand that these sensations are a normal part of the practice and can be used as a feedback mechanism to gauge our progress in mastering Taoist meditation. With continued practice, the physical sensations associated with Taoist meditation can become less intense over time.
In summary, there are many common challenges associated with practicing Taoist meditation. Developing a consistent practice, mastering physical energies, maintaining focus, and feeling uncomfortable physical sensations can all be daunting tasks. However, with patience and regular practice, Taoist meditation can become easier over time and can be a powerful tool to help us gain spiritual insight.
Find Inner Peace Through Taoist Meditation
Taoist meditation is an ancient practice that has been used to gain insight and inner peace for thousands of years. It can help us to become more aware and present in our lives, with a heightened sense of well-being and contentment. Taoist meditation is a way to harmoniously unite body and soul. The main goal is to reach a state of inner stillness, or Wu Wei.
- Taoist meditation works by allowing us to be entirely present in each moment. It involves an internal realization that all we can really do is be mindful of our thoughts, feelings, and experiences while allowing ourselves to just be. This allows us to cultivate the awareness and equanimity that come with a peaceful mind. Taoist meditation also emphasizes calming the breath to bring balance into our lives.
- Taoist meditation takes patience and practice and can be done in short sessions throughout the day. It is also possible to take part in guided Taoist meditation. These meditations can utilize visualizations or mantras to bring some structure to the practice. Through regular practice, Taoist meditation can bring the comfort of inner peace and harmony to those who strive to find it. Each breath and each moment can bring us closer to the stillness and serenity that the Taoist tradition strives for.