Are you looking to make yourself mentally and emotionally healthier? Have you been striving to improve yourself and become more productive? If so, you may be wondering what the best YouTube channels are for self help, self-improvement, motivation, philosophy, productivity, meditation, and anxiety relief. Read on to discover some of the top-rated YouTube channels that can help you on your journey toward self growth and happiness.

Self help: Top Youtube Channels

SelfHelpAfrica

Channel Views: ~720.1k Channel Subscribers: ~1.3k Channel Videos: ~324

SelfHelpAfrica Youtube Channel

SelfHelpAfrica is a YouTube channel dedicated to helping farmers in Burkina Faso and the Horn of Africa increase their access to markets, become more sustainable with their agriculture, and combat climate change. By providing the tools and knowledge needed, the channel's goal is to ultimately eradicate poverty, hunger, and end suffering in these regions.

CaliforniaCourts SelfHelp

Channel Views: ~721.5k Channel Subscribers: ~2.8k Channel Videos: ~233

CaliforniaCourts SelfHelp Youtube Channel

CaliforniaCourts SelfHelp is a YouTube channel that provides guidance and support to individuals who are looking to navigate the court system in California. The channel offers helpful advice about the various legal proceedings and litigation practices, as well as self-help videos and resources to help those in need of legal aid.

Self-Help Toons

Channel Views: ~2.1m Channel Subscribers: ~34.7k Channel Videos: ~111

Self-Help Toons Youtube Channel

Self-Help Toons is a YouTube channel that provides viewers with educational and entertaining videos about cognitive therapy and self-help, featuring topics such as mindfulness, mbct, mbsr, meditation, and cbt. By using entertaining videos, the team behind Self-Help Toons aims to increase awareness and access to self-help and cognitive therapy materials by simplifying complex concepts and making them more engaging to viewers.

getselfhelp

Channel Views: ~1.1m Channel Subscribers: ~8.2k Channel Videos: ~37

getselfhelp Youtube Channel

The Getselfhelp YouTube channel offers a wide range of self help videos that provide practical knowledge and advice on how to conquer everyday problems. The videos cover topics such as managing stress, improving relationships, and overcoming anxiety, among many others. It is an excellent source of information for anyone looking for tips on how to change their lives for the better.

Project Life Mastery

Channel Views: ~69.5m Channel Subscribers: ~1.2m Channel Videos: ~1.2k

Project Life Mastery Youtube Channel

Project Life Mastery is a YouTube channel hosted by Stefan James that focuses on self help and self improvement advice. It provides motivational videos, online marketing tips, and insight from famous mentors like Tony Robbins. Stefan's approach to mastering life helps viewers transform their lives through goal setting and developing positive habits.

Teal Swan

Channel Views: ~201.6m Channel Subscribers: ~1.5m Channel Videos: ~1k

Teal Swan Youtube Channel

Teal Swan's YouTube channel is a revolutionary platform of self development, offering practical advice and insight through spiritual catalyzing to help those seeking transformation. She speaks to those who identify as Indigo children and addresses difficult topics like the Shadow work. As a coach and mentor, she strives to bring forth meaningful, real life self help strategies.

Rich Roll

Channel Views: ~81.6m Channel Subscribers: ~800k Channel Videos: ~642

Rich Roll Youtube Channel

Rich Roll's YouTube channel offers inspiring and educational content related to self-help, health, fitness, veganism and wellness. His unique approach to lifestyle transformation involves mindset management and holistic wellness to help people achieve their goals. His podcast, into the thought-provoking conversations focused on inspiring people to live their healthiest, happiest lives.

Kati Morton

Channel Views: ~112.1m Channel Subscribers: ~1.2m Channel Videos: ~1.3k

Kati Morton Youtube Channel

Kati Morton's YouTube channel focuses on helping viewers better understand and cope with their mental health and any mental illness they may be facing. She provides life hacks, relationship advice and covers topics such as borderline personality disorder, dialectical behavior therapy and cognitive behavioral therapy. She also shares videos about living with mental health, self help, and coping skills to help viewers with their journeys.

Matt D'Avella

Channel Views: ~247.1m Channel Subscribers: ~3.3m Channel Videos: ~390

Matt D'Avella Youtube Channel

Matt D'Avella's YouTube channel focuses on maximizing self-development and habit-building through minimalistic living and DIY creativity. He provides videos and documentaries that feature tips and techniques for simple living, lifestyle design, and self help. Filmmaking is also a major element of his channel, as he shares his experiences and successes in the field.

Cole Hastings

Channel Views: ~21.7m Channel Subscribers: ~339k Channel Videos: ~364

Cole Hastings Youtube Channel

Cole Hastings' YouTube channel offers practical advice for personal development and self improvement. He produces videos on a range of topics from how to improve your social skills and confidence to philosophical musings about life, how to optimize your existence, and how to enjoy life. Through his self help advice, he helps people to become the best version of themselves.

Lucy Allan

Channel Views: ~3.1m Channel Subscribers: ~53.7k Channel Videos: ~126

Lucy Allan Youtube Channel

Lucy Allan's YouTube channel offers a range of educational and self improvement content related to linguistic studies, as she is an Erasmus student living abroad and learning French, as well as sharing her experiences as a film maker and her journey with her Fujifilm XT4 camera. She provides insight and tips for language learners and offers general lifestyle advice for self improvement.

thelifeofawriter

Channel Views: ~1.9m Channel Subscribers: ~36.7k Channel Videos: ~171

thelifeofawriter Youtube Channel

Thelifeofawriter YouTube channel is dedicated to helping aspiring writers, from those looking for assistance on How to Write a Book and Writing Tips, to providing guidance on Writing Fiction for Beginners and Tips for Writing a Book. The channel is ideal for those looking to gain practical knowledge on their journey towards writing their first book or memoir.

Think School

Channel Views: ~152.7m Channel Subscribers: ~2.5m Channel Videos: ~179

Think School Youtube Channel

The Think School YouTube channel is a great resource for self help, education, entrepreneurship and public speaking. Through videos and other media, the Think School provides guidance on how to communicate with clarity and confidence. With helpful tips and resources, the Think School is an excellent way to boost both personal and professional development.

Mark Manson

Channel Views: ~25.6m Channel Subscribers: ~792k Channel Videos: ~38

Mark Manson Youtube Channel

Mark Manson's YouTube channel is an excellent resource for individuals seeking self-improvement and productivity. He provides life advice and relationship advice rooted in his book The Subtle Art of Not Giving a F. He also helps viewers find their life purpose and focus on self-discipline. In short, his videos offer valuable self help tips and insights.

Finding the Right Self-Help Strategy

Whatever challenges you may be facing in life, it is important to find the right self-help strategy in order to make the necessary progress and changes or adjustments in your life. Finding the right strategy can not only bring you closer to achieving the goals that you want to reach, it can also help you create a greater sense of well-being overall.

  • Whether it is a therapist, a life coach, a self-help book or an online course, it is important that you select something that fits with your needs and preferences. Reading up about the choices available helps in making sure that you are selecting the best option that works for you and your end goals. It is also important that you feel comfortable with the person or resource you are working with. If you don’t feel a connection and comfortable, it's likely that your learning and progress won’t be as effective or as meaningful as it could be.
  • Whilst working on your own strategies can be effective, seeking help from professionals can be incredibly beneficial too. Working with professionals can provide crucial insight and guidance which can help you make more progress in less time and help you create lasting change faster. They can provide objective and valuable observations and advice that can help you identify and change the patterns and habits that may be holding you back in life.

It also helps to be aware of resources material like audio recordings and videos which can help reinforce and embed the change long after the self-help program has finished. No matter what strategy you may choose, taking responsibility for your own progress will be key to the journey of personal development and growth. At the same time, understanding that the journey will be ongoing will help you accept and learn from mistakes and help you reinvigorate your own sense of motivation when needed. 

Solutions to Common Self-Help Issues

Self-help is an invaluable tool for bettering oneself by learning how to be proactive. However, sometimes it can be difficult to navigate the complexities of self-help. Here are some potential solutions to some common self-help issues:

  1. First, it can be difficult to structure one’s priorities when self-improving. To start, it is important to get familiar with the principles of goal-setting. Without an end goal in sight, it can be hard to determine what actionable steps are necessary to achieve that goal. Goal setting helps you to break big goals into smaller tasks, which can then be arranged into prioritized steps. Once priorities are laid out, it is important to create a schedule and stick to it.
  2. Next, it can be hard to make specific, actionable changes in one’s life. This is where habits come in—formed through repetition and effort, it is possible to develop habits that support our goals. Structuring habits in terms of existing structures, such as a morning routine, can help establish the desired outcomes. Eventually, a new habit can become automatic, reinforcing our overall development.
  3. Finally, an inability to stay motivated can lead to stagnation in our pursuit of self-improvement. To help combat this, it is important to set milestones—these can serve as motivators, providing rewards and acknowledgment as we progress. Additionally, surrounding oneself with positive energy and likeminded people can help to buoy growth and provide moments of respite.

In conclusion, by utilizing strategies such as goal setting, forming habits, and utilizing milestones and positive reinforcement, it is possible to manage many common self-help issues. With dedication and patience, we can move closer to our desired goals with greater success.

How to Generate Momentum for Self-Help

Self-help is a journey towards personal growth and can be one of the most rewarding experiences. As with any journey there can be times when progress feels slow and motivation dips, making it hard to get back on track. To help combat this, generating momentum is key. Here are some tips to help you get back in the frame of mind that will help you generate and maintain momentum on your self-help journey.

  • Firstly, the most important step you can take is to cultivate a positive attitude. Approach each day with an optimistic outlook and remind yourself of your goals and motivations. It's also important to reward yourself as you make progress. When goals are met, celebrate and don't be afraid to treat yourself. This will help to ignite your enthusiasm and establish a steady momentum on the road to your desired outcome.
  • Finally, it can help to surround yourself with people who support you. Find mentors, join support groups, or follow experts on social media who are knowledgeable in your chosen area. This will provide you with motivation as you will develop a greater understanding of the self-help journey and have people who understand and support your desire for personal growth. These connections may also provide helpful advice to further propel you towards your ultimate goal.

By following these tips, you'll be able to generate and maintain the momentum needed to ensure steady progress on your self-help journey. Cultivating a positive attitude, rewarding yourself for progress, and connecting with a supportive circle, will be key in fostering the perseverance needed to reach your desired outcome.

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