Are you looking to become the best version of yourself? Then you're in the right place! Natural bodybuilding, fitness, nutrition, workout, and motivation are essential elements to achieving an improved body composition. Look no further for the best YouTube channels to follow to learn from the experts in these areas. Read on to discover which channels are the best for natural bodybuilding, fitness, nutrition, workout, and motivation. With the right guidance and information, you can reach your fitness or bodybuilding goals in no time!
Natural bodybuilding: Top Youtube Channels
Natural Gallant Bodybuilding
Natural Gallant Bodybuilding is a YouTube channel dedicated to providing valuable information on natural bodybuilding, fitness humour, and how to build muscle naturally. This channel provides tutorials on how to build muscular legs and arms, as well as how to get a stronger bench press. It also explains how to perform a whole body workout, and how many times per week you should be working out. If you're looking to start bodybuilding and want to learn how to do it naturally, this is the channel for you.
Total Fitness Bodybuilding
Total Fitness Bodybuilding is a YouTube channel that focuses on natural bodybuilding, providing viewers with reliable advice on building muscle, losing fat, and following a bodybuilding diet for effective fat loss and muscle growth. It also has plenty of weight training and diet tips as well as workouts for men to help them gain an edge in their bodybuilding journey. With its comprehensive guides on how to build muscle the right way, viewers are sure to get the best results out of their bodybuilding journey.
Peak Physique: Natural Bodybuilding Documentary
Peak Physique is a YouTube channel devoted to natural bodybuilding. They provide videos and tutorials on natural bodybuilding transformation, bodybuilding workouts, and competition. They also have personal trainers who can help you build muscle and shed body fat. This channel is great for anyone in Canada looking to get into natural bodybuilding.
Revive Stronger is a YouTube channel featuring natural bodybuilding, muscular development, and fat loss. Led by Pascal Flor and Steve Hall, they provide informative and inspiring content such as day in the life videos, bodybuilding motivation, and tips on maximizing your natty bodybuilding progress. Follow their journey to become the strongest versions of themselves!
Mr America Heart
Mr America Heart is a YouTube channel dedicated to helping men over 40 and 50 gain muscle mass and burn fat with natural bodybuilding, weight training and fat loss techniques. The channel provides comprehensive information on training and nutrition to help viewers safely reach their weight loss and muscle up goals.
SubCulture LIVE is an online channel that provides natural bodybuilding enthusiasts with access to live streaming podcast production and vodcast production, as well as live streaming setups and bodybuilding media coverage. The channel also produces and broadcasts top-notch live streaming services and podcasts with the goal of bringing together bodybuilding fans from around the world.
Max Strazny's YouTube channel is an incredible resource for anyone interested in bodybuilding, powerlifting, and fitness. He regularly uploads videos about natural bodybuilding, physical therapy, and the legendary Gorilla Mode workouts. He has also been featured on the popular Renaissance Periodization channel, sharing expert advice and training tips. Whether you're looking to build muscle, lose fat, or become more resilient to injury, you'll find what you need on Max Strazny's channel.
Geoffrey Verity Schofield
Geoffrey Verity Schofield's YouTube channel is a great resource for anyone looking for guidance with their natural bodybuilding and fitness journey. He shares effective gym workouts, bodyweight workouts, transformation tips, nutritional advice and more to help viewers gain muscle, lose fat and reach their goals. His channel also has videos where you can rate a fitness Youtuber, so you can make informed decisions on what content to watch. Geoffrey is a highly experienced fitness youtuber and transformation coach, making his channel a must-watch for any fitness enthusiast.
Colin Weng's YouTube channel is the place to go for information on natural bodybuilding and powerlifting. With his expertise as a personal trainer and experienced natural bodybuilder, Colin offers online coaching and training to help his followers reach their fitness goals. His videos feature advice and tips from both his own expertise and from other top natural bodybuilders and powerlifters. Whether you're looking to build muscle, gain strength, or just stay in shape, Colin Weng's YouTube channel is the perfect source for inspirational and educational content.
Kevin Richardson- Naturally Intense
Kevin Richardson- Naturally Intense is a YouTube channel devoted to providing viewers with helpful advice about natural bodybuilding and drug-free bodybuilding. He provides diet plans, bodybuilding training tips, as well as weight loss advice. He offers up great knowledge about what it takes to become a natural bodybuilder and inspire others who are interested in the same goal. He has been featured in several bodybuilding publications such as Ironman, and his work is highly regarded in the natural bodybuilding community.
Will Chicone's YouTube channel is the ultimate source for natural bodybuilding and fitness content. He shares his knowledge and expertise on everything from bodybuilding and lifestyle, to gym motivation and nutrition. With helpful videos and detailed information, he helps viewers reach their goals and build their best self.
Avoiding Common Mistakes in Natural Bodybuilding
Natural bodybuilding is becoming increasingly popular as a way to build muscle and improve overall physical health. Unfortunately, it is easy for bodybuilders to make common mistakes that will make their journey to muscle mass and strength much less enjoyable and maybe lead to plateauing of gains. Here are a few tips to avoid common mistakes in natural bodybuilding.
- First and foremost, make sure you have a good understanding of your training routine, what you want to accomplish, and the best way to go about it. It is important to make sure you are including the right exercises and techniques, as well as proper rest and nutrition. Researching and learning proper technique is key in avoiding unnecessary injuries. Doing too much too soon can lead to overtraining and can compromise the results of your workout session.
- Additionally, be consistent and patient! Achieving the body of your dreams doesn't happen overnight, so take the time to focus on progress and not on end results. Allowing yourself to progress step-by-step will help you to avoid falling into the trap of comparing yourself to others. Set realistic goals and celebrate the successes you reach along the way. Consistency and patience will help you to reach your goals in time and with the desired results.
- Finally, make sure to listen to your body. If something feels off, take some time to rest or adjust your routine if necessary. Make sure that you are not overtraining, and take the time to recover between workouts. Isolating and focusing on certain muscle groups is important to gain strength and size - but don't neglect the importance of rest and recovery!
Following these tips will help you to reach your maximum potential and allow you to enjoy an effective natural bodybuilding routine.
Stay Motivated to Reach Your Natural Bodybuilding Goals
When embarking on a natural bodybuilding journey, staying motivated can be a challenge. Developing a strong body and healthy lifestyle can be difficult to keep up with, but with enough hard work and dedication, it can be done. Staying motivated to reach your natural bodybuilding goals is key to success, as it helps ensure that you remain disciplined and consistent through your journey.
- The best way to stay motivated is to set achievable goals. This means setting realistic time frames and objectives, as well as having a plan in place to achieve your goals. Write down your objectives and set yourself deadlines for checking your progress. This will help keep you accountable for your actions and make sure that you are regularly completing actions that you can track to reach your goals. A great way to do this is to create a vision board of all your bodybuilding goals that you can look at each day.
- In addition to setting measurable goals, it is important to have positive self-talk and stay positive. Having a positive attitude and energy can make a huge difference to how motivated you stay. Celebrate small milestones that you set and reach and make sure to reward yourself when you complete larger goals. It can also be beneficial to practice mindfulness and meditation, as these can help to gain clarity and focus when feeling overwhelmed or stressed.
By staying motivated and reaching your natural bodybuilding goals, you can develop a healthier and stronger body while cultivating a positive mindset.
Supplements for Natural Bodybuilders
Are you looking for ways to naturally optimize your bodybuilding journey? Natural bodybuilding requires dedication and commitment to your lifestyle and nutrition. To support your goals, consider adding natural supplements to your routine. Supplements are an excellent way of supplying the body with nutrients it may not always be getting from food, as well as assisting in recovery, strength and endurance.
- One of the most important elements for natural bodybuilders is getting an adequate amount of protein. Protein shakes, whey powder and other similar supplements offer a non-meat source that ensures sufficient levels of the mineral.
- Carnitine, in particular, is essential for converting fat into energy and helps minimize muscle damage after your workout.
- Glutamine, although naturally occurring in the body, can be beneficial in replenishing levels that may have been depleted due to overtraining.
- Branch Chain Amino Acids (BCAAs) can help enhance recovery, energy and strength while probiotics help support your gut bacteria, which is responsible for digestion and absorption of micronutrients.
Adding supplements to your natural bodybuilding routine can benefit you in more ways than one. Choose ones that are tailored to fit your needs and make sure to prioritize nutrition first and foremost. Supplements should never replace food, but rather fill in the gaps to support your lifestyle and bodybuilding journey.