If you're looking for inspiring, informative stories about living sober, you've come to the right place. This article will take you on a journey to discover the best YouTube channels dedicated to alcoholism, addiction, recovery, sobriety, addiction recovery, alcoholics anonymous, sober living, and other relevant topics. You'll find a wide range of thought-provoking stories along with great advice for anyone in recovery. Read on to find the best channels to keep you informed and encouraged on your sobriety journey.
Living sober: Top Youtube Channels
1Sober2Another
1Sober2Another is a YouTube channel that offers living sober advice, tips to quit drinking and get sober, recovery stories from those in addiction recovery, helpful tips for preventing relapse and staying sober, advice on how to live without alcohol, and information regarding Alcoholics Anonymous and other resources to help those looking to live a better life without alcohol.
Soberdelic James
Soberdelic James's YouTube channel is focused on recovering from alcoholism, with a focus on Alcoholics Anonymous and addiction recovery stories. He also shares aa speaker tapes, and covers themes such as taking and Lemon Tekking shrooms to assist in the recovery process. It's a great resource for anyone seeking information and help with alcohol use disorder.
Quit Alcohol Coach - Simon Chapple - Be Sober
The Quit Alcohol Coach - Simon Chapple - Be Sober YouTube channel is an excellent source of guidance and support for those struggling with alcohol addiction and desiring to live a sober life. It covers topics such as stop drinking alcohol, drink less alcohol, alcoholics anonymous, This Naked Mind, and Sobriety Coach. Thanks to Simon Chapple's inspirational content, viewers can learn how to quit alcohol, stay motivated, and reach their desired goals.
John M at Sober Speak
John M at Sober Speak is a YouTube channel that features interviews and discussions about living sober and alcoholics anonymous, Al-Anon, and other related topics. He offers a unique speak-style approach to understanding and reaching sobriety, offering support and insight for those struggling to get sober. He is an invaluable resource for people in recovery and those interested in AA and Al-Anon.
Get Sober With Martin
The Simple Sober Life
The Simple Sober Life YouTube channel is a great resource for anyone looking to learn more about living a sober lifestyle. It features interviews, stories, and tips from people who have embraced sobriety and are living a simple and fulfilling life. The channel is designed to help people understand the benefits of sobriety and offers practical advice for those looking to make positive lifestyle changes.
Sober Mofos
Sober Mofos is a YouTube channel dedicated to living sobriety and those in recovery from alcoholism. It features a range of videos about sober living, alcoholics anonymous, sobriety stories and coaches, sobriety apparel and recovery stories. With tips from experienced individuals, this YouTube channel offers valuable advice, support and resources to promote living a sober life.
PATRICK RIDGE
Patrick Ridge's YouTube channel is focused on living a sober lifestyle and providing tools to achieve it. He is an accomplished video production company, speaker, and podcaster. His videos discuss topics such as Alcoholics Anonymous, sobriety, and other sober lifestyle topics. He also owns a sober living house and hosts a podcast called Sober Talk. If you want to learn more about Patrick Ridge and his YouTube channel, check out his content on AA Living Sober, AA Sobriety, and Sober Living!
Patrick Delorenzi
Patrick Delorenzi's YouTube channel is a great resource to explore an active and healthy lifestyle. He offers advice on topics such as living sober, plant based nutrition, self development and sports nutrition. Delorenzi is a vegan triathlete and athlete, following the plant based nutrition approach promoted by Rich Roll and other vegan fitness influencers. He is a great source of inspiration and motivation to those looking to switch to a plant-based lifestyle.
Daily Recovery: Better Healthier Living
The Daily Recovery: Better Healthier Living YouTube channel is a great resource for those looking to break away from the cycle of addiction and live a fuller, healthier life. These videos feature real stories and advice from people who have gone through their own battles against addiction and have come out on the other side with sober living. It provides practical tools and understanding on how to stop drinking, using and living a life being sober. Tune in to learn how to live a better and healthier life after drinking and alcohol!
Fostering Resilience
Fostering Resilience is a YouTube channel created by Dr KJ Foster, specializing in topics related to addiction recovery and wellness. The channel offers guided meditations, anxiety relief, post acute withdrawal programs and living sober tips, providing viewers with the resources they need to cope with difficult emotions, increase their resilience and stay sober.
Camelback Recovery
The Camelback Recovery YouTube channel offers guidance and tips on living sober, as well as tips on recovering from addiction and preventing relapse. Focused on providing resources and advice, the channel includes videos addressing covering topics such as sober living homes, alcohol addiction, and how to get and stay sober from alcohol. With a mission to educate and empower, this channel can be beneficial for anyone struggling with addiction.
Stop Drinking Expert
Stop Drinking Expert is a YouTube channel by Craig Beck that provides advice, support, and resources to individuals looking to quit drinking alcohol. The channel features topics such as living sober, Alcoholics Anonymous, and how to quit drinking and stop drinking alcohol. It is a valuable source of information and support for those who wish to break the cycle of drinking.
The One Day At A Time Recovery Podcast
The One Day At A Time Recovery Podcast YouTube channel offers helpful guidance and inspiration on how to live a sober life. With weekly episodes and topics ranging from how to stop drinking alcohol, get sober, and heal from trauma to staying sober and living in recovery, this channel is an excellent resource for those wanting to make a positive change.
Pej The Addiction Interventionist
Pej The Addiction Interventionist YouTube channel provides invaluable advice and expertise on living a sober life, focusing on topics such as drug and alcohol intervention, addiction recovery, addiction treatment, and general intervention strategies. It is hosted by Pejman Tayebi, a well-respected interventionist, and provides useful information and support for those struggling with addiction.
Put The Shovel Down
Put The Shovel Down is a YouTube channel dedicated to helping empower individuals to overcome substance abuse and live a life of sobriety. It offers videos on a variety of topics related to addiction, from how to tell if you are addicted to how to help someone in denial, and features recovery stories from Amber Hollingsworth as well as guidance on how to parent an addicted child. With the mission of inspiring and educating others, Put The Shovel Down offers guidance on how to beat addiction, get sober, and know if you are an alcoholic.
Alcoholic Anonymous Newcomer Sunrise Meeting
The Alcoholic Anonymous Newcomer Sunrise Meeting YouTube channel offers a wealth of helpful knowledge for those interested in living a sober lifestyle and fostering a healthier society. Through a range of video content, this channel is a valuable resource for anyone making the move towards living a more sober life.
Northbound Treatment
Northbound Treatment is a YouTube channel dedicated to helping people who struggle with drug and alcohol addiction, mental health disorders, and other substance-related issues. It provides guidance to those looking to overcome their addiction and live a sober life, with videos focusing on the resources available at drug rehab centers, the success stories of sobriety, and the essential tips to help make it through a sober living program.
Challenges of Staying Sober
The challenge of sober living is an obstacle that many recovering addicts and alcoholics are familiar with. Addiction affects every aspect of a person’s life, from their physical, mental, and emotional state to their relationships, education, and even career. Recovering from addiction is a lifelong journey and sobriety can be hard to maintain due to numerous challenges that arise along the way.
- One of the biggest challenges of staying sober is dealing with cravings and urges to use. An addict or alcoholic might experience cravings suddently or in response to a certain environment or person. These cravings can be extremely difficult to resist and might lead the person to relapse if not managed. Practicing self-control and developing a support system of friends and family can help to avoid or manage any tempting situations.
- Another challenge of sobriety is returning to the same social setting that were once a part of their addiction. Reminding oneself of their goals and remaining focused can help when being presented with old temptations. Joining a support group and connecting with people who can relate and offer guidance may further help to monitor sobriety and make it easier to stay on the sober path. Having the appropriate resources and fostering healthy habits that can help prevent relapse is extremely important in staying sober.
Overall, staying sober is no easy task. It requires immense willpower and commitment to overcome cravings and remain in a healthy environment. Finding support and guidance is another important factor that can help in a person’s recovery journey. With the right attitude, actions, and resources, sobriety is possible and the power is in the hands of the individual.
Activities to Help You Stay Sober
One of the key elements to maintaining a successful recovery from substance abuse is to stay active and engaged in meaningful activities. Finding enjoyable activities that promote healthy, sober living is an effective way to replace destructive behaviors with positive habits. Here are a few activities to help you stay sober:
- Exercise is a great way to reduce stress, maintain a healthy lifestyle and keep your body and mind engaged in positive activities. Working out can also act as an outlet for relieving pent-up tension and frustration. Exercise can come in many forms such as playing sports, going for a run, or taking a group fitness class.
- Creating and following a hobby is a great way to stay occupied and invested in yourself and your hobbies motivate you to stay away from alcohol and drugs. Find activities or hobbies which you can enjoy on your own or with friends that keep you engaged in something positive. Examples of activities include yoga, dancing, learning an instrument, painting, playing a sport, or trying a new activity.
- Finally, spending time with friends and family who don’t use drugs or alcohol can help you stay involved with a positive social life. Creating an environment surrounded by loving and supportive people can help spark positive energy and nurture positive habits. Find people you can connect with and enjoy activities that are structured around sober living. A sober support group can also help provide the accountability and sense of community for staying on the right path. At the end of the day, it’s important to keep a balance of activities that are kept away far from temptations and are meaningful to you.
Making necessary changes to your life will keep you on the course of continuing a successful recovery. There are many activities that can help support your sobriety, so take the time to find the ones that will keep you happiest and most involved in a positive lifestyle. With effort, you can stay sober for many years.
How to Achieve Inner Peace While Living Sober
Living a sober life can bring up a lot of inner turmoil and require you to manage your emotions in a healthy and safe way in order to truly achieve inner peace. This can be incredibly difficult, but it is essential in maintaining a healthy, sober lifestyle. To help you make strides in achieving inner peace while living sober, here are some tips to keep in mind:
- One of the best ways to practice self-care and achieve inner peace while living sober is to take time to focus on the things that bring you joy. This includes engaging in activities that make you feel connected to the world around you, like spending time outdoors or practicing meditation. Additionally, when it comes to difficult emotions, be sure to practice self-compassion and talk through your feelings with someone you trust. This can be immensely helpful in getting through emotionally taxing times.
- Finally, remember to take care of your physical health. Eating healthy, exercising regularly and engaging in other activities that make you feel good can go a long way in helping to manage your emotions and keep your mental health in check. Although it can seem like a lot of effort, taking time for yourself is essential in maintaining inner peace while living sober. Just remember, it’s something you can achieve if you stay committed.
