Are you looking for a way to keep up with your physical fitness routine at home? If so, then you've come to the right place! In this article, we will be exploring some of the best YouTube channels for kickboxing workouts, HIIT workouts, fitness, cardio, home workouts, abs, weight loss, and more! By learning more about these channels, you will be one step closer to finding the perfect workout routine that fits your needs and lifestyle. Keep reading to find out the best YouTube channels for all of your home workout needs!
Kickboxing workout: Top Youtube Channels
IntensityX3 Fitness & Kickboxing
IntensityX3 Fitness & Kickboxing is an exhilarating and challenging YouTube channel offering a range of kickboxing workouts and cardio kickboxing classes in Boca Raton. From group fitness classes to kickboxing classes, participants can get an intense workout and learn new skills at their own pace. With professional instructors, state-of-the-art equipment, and classes designed for all fitness levels, this YouTube channel provides an exceptional and empowering experience. Sign up today and get ready to kick your fitness goals into high gear!
Kickboxing Online Training
Kickboxing Online Training is a YouTube channel that provides boxing enthusiasts with expert-led kickboxing classes from experienced kickboxing instructors from the Netherlands. It features interactive kickboxing sessions, kickboxing workouts for all levels, from beginners to advance, and at-home kickboxing exercises to improve technique. Learn kickboxing online and experience virtual kickboxing classes and powerful kickboxing workouts.
POPSUGAR Fitness
POPSUGAR Fitness is a YouTube channel packed with a variety of free kickboxing workouts, workout classes, weight loss and fitness programmes, and other assorted exercises designed to help you on your path to a healthier, sexier lifestyle. With new workouts added daily, POPSUGAR Fitness is sure to have something to help you reach your fitness goals.
Heather Robertson
Heather Robertson's YouTube channel is ultra convenient for everyone who wants to stay in shape! It offers free full-length workouts for kickboxing, total body, and at-home exercises, with helpful tips and tricks for weight loss and healthy living. Plus, you can stream the videos from anywhere - no gym membership required. Have fun and get fit with her!
FightCamp
FightCamp is a YouTube channel dedicated to teaching you how to learn kickboxing and boxing at home. From boxing tutorials and how to's to kickboxing workouts, at home boxing and home-based fitness, FightCamp is your go-to source for boxing training, so you can train like a boxer anywhere and anytime. Get the best at home workout available, and take your fitness goals to the next level.
CDornerFitness
CDornerFitness is a YouTube channel featuring kickboxing, step aerobics, and HIIT workouts specifically tailored to meet the needs of women's health. Their videos offer the best workout videos, step workout videos, free workouts, and home workouts. It's a great way to stay fit, strengthen and tone the body, and reach desired goals.
Sydney Cummings Houdyshell
Sydney Cummings Houdyshell's YouTube channel offers a variety of full length workout videos, ranging from kickboxing and HIIT workouts, to pilates and tabata workouts, to bootcamp workouts. Each video provides an intense and effective at home workout to help you get in shape. Sign up to get access to great HIIT cardio and boot camp fitness challenges!
FitnessBlender
FitnessBlender is a YouTube channel offering a multitude of different free workout videos, from full length kickboxing workouts to pilates, boot camps, cardio and more. Home workout novices and seasoned athletes alike can use the videos, which range from short bursts to full-length, to enhance their health, fitness and well-being. FitnessBlender provides free access to a variety of exercises, allowing you to build a fitness routine in your own time and from the comfort of your own home.
Gabriel Varga
Gabriel Varga's YouTube channel provides an incredible kickboxing workout along with the latest kickboxing tips, techniques and instruction from the current Glory Kickboxing Champion and former Bellator Kickboxing and Bellator MMA World Champion. Get Muay Thai Kicks and teachings from one of the greatest champions on the planet!
Pentagon Mixed Martial Arts - Arlington, VA
Pentagon Mixed Martial Arts - Arlington, VA is a YouTube channel featuring a wide range of kickboxing workout, martial arts, mixed martial arts, muay thai, jiu jitsu, and martial arts classes. They offer a range of instructional heavy bag classes, in home workouts and even professional-grade glory kickboxing tutorials. They are the perfect resource for anyone looking to stay fit in the comfort of their own home!
Yvette Bachman
Yvette Bachman's YouTube channel is devoted to helping people get fit and healthy with kickboxing workouts that fit into their lifestyle. She shares videos focused on physical fitness, exercise tips and techniques, and lifestyle advice. Whether you are a beginner or experienced in kickboxing, her channel has something for everyone.
What Is the Ideal Body Type for Kickboxing?
Kickboxing is a great way to maintain a healthy, strong body. It is an intense combination of martial arts and boxing, and is perfect for helping to build strength and agility. But what is the ideal body type for kickboxing?
- The truth is there is no single ideal body type for kickboxing because all body types can benefit from this activity. Kickboxing is a full-body workout and offers great benefits to anyone willing to put in the hard work. For example, even if you are slim, you can still build strength through kickboxing drills and learn to make quick, controlled movements. It also helps to continuously stretch, build stamina and improve coordination. It is incredibly important to stay flexible to be able to move during kickboxing without any fear of injury.
- In order to progress in kickboxing, it’s essential to have a healthy attitude towards food, exercise and generally living an active lifestyle. A balanced training program, which includes strength and conditioning, is key to developing an ideal body type for kickboxing. Regardless of shape and size, kickboxing can benefit everyone in some way. It is also a great stress-buster, helping to build endurance and self-confidence. There are also plenty of instructional videos and classes available to help you get started. Ultimately, the best body for kickboxing is achieved through regular exercise and by growing to become a stronger version of yourself over time.
So don’t worry if you don’t have a certain body type in mind — kickboxing can help you achieve whatever body type you want. With a good diet and regular workouts, your body can become powerful and strong — it just takes dedication and effort. Training in kickboxing can be an incredibly rewarding experience and will help you reach your goals. So, don’t be intimidated, get out there and give it a go. You can’t go wrong!
Kickboxing Gear You'll Need for a Workout
When it comes to kickboxing workouts, having gear that you are comfortable and familiar with can make a big difference in your performance. Training with the right kind of kickboxing equipment is important in order to maximize the results of your workout and to reduce the risk of injury. Here are some of the essential pieces of kickboxing gear you will need for a great kickboxing workout:
- First, you’ll want to make sure you have a good pair of kickboxing gloves. Not only will it ensure that your joints and hands are well-protected from the impact of striking, but it will also give you confidence to deliver powerful and accurate techniques during training sessions. You’ll want to make sure the gloves fit snug and secure on your hands without being too restrictive.
- The second item you should have for a kickboxing workout is a good pair of handwraps. Wrapping your hands with hand-wraps will not only provide you with additional protection for your wrists and knuckles, but it will also help your hands better conform to the shape of a kickboxing glove. This will give you greater control and accuracy while training.
- Finally, an essential item of gear you need is a set of kickboxing pads. Having a pair of kickboxing pads is essential for practicing your striking and ensure that you’re nice and safe when practicing with a partner. Invest in a pair of high quality kickboxing strike pads and make sure your partner has some too for a successful work out.
By having the right kickboxing gear on-hand for your workout, you can go into each session confident that you will be safe and that the results of your workout will be maximized. Invest in the right gear and you'll be ready to take your kickboxing to the next level!
The Most Effective Kickboxing Routine to Lose Weight
Kickboxing is an incredibly effective form of exercise that you can use to lose weight. The high intensity moves and the extra calorie burn will make your routine more effective. A regular kickboxing routine can be incredibly rewarding and help you to meet your weight loss goals.
- The foundation of a effective kickboxing workout is incorporating both aerobic and anaerobic elements. Similarly to HIIT, you can start your kickboxing routine with a warm up, such as jumping jacks, arm circles, and lunge walks, followed by a dynamic stretch. Incorporating both high intensity exercises with low intensity ones is beneficial to burn more fat. To increase the intensity and effectiveness of kickboxing, it is important to vary the intensity and gameplay of each workout.
- For an effective kickboxing routine, it is important to focus on the duration, intensity and frequency of your workouts. Working out for 45-60 minutes 4-5 times a week is recommended for optimal results. It is also important to remind yourself that no two kickboxing use the same moves or have the same lengths and intensity, so you should adjust your routine and adjust your expectations accordingly.
By using these tips, you can create an effective kickboxing routine designed to help you reach your weight loss goals.
