13 Best Female Bodybuilding Youtube Channels + Videos

Are you looking for female bodybuilding content that will inspire you to reach your fitness goals? Well, look no further. We've compiled a list of the best YouTube channels for learning about female bodybuilding, fitness, gym, workouts, and fitness motivation. From inspiring vlogs to progressive FBB, you'll find the perfect channel to motivate you and help you stay on track. Keep reading and find out which YouTube channels will suit your bodybuilding needs.

Female Bodybuilding Channel

Channel Views: ~2.6m Channel Subscribers: ~8.6k Channel Videos: ~341

Female Bodybuilding Channel Youtube Channel

Female Bodybuilding Channel is the official YouTube home of female bodybuilding (FBB). Here you can find inspiring success stories and tutorials on training, nutrition, and supplementation for bodybuilding. Featuring inspiring athletes such as WBB TN, SaveFBB, and Women's Physique. Learn from the best in women's bodybuilding and stay motivated!

Jonas Strong

Channel Views: ~10.2m Channel Subscribers: ~15.4k Channel Videos: ~149

Jonas Strong Youtube Channel

Jonas Strong is a YouTube channel dedicated to female bodybuilding and women's bodybuilding featuring content from IFBB Pro shows, IFBB Bikini competitions, IFBB Wellness, IFBB Figure, and IFBB Bodybuilding, as well as home workout and workout motivation videos.


Channel Views: ~45.3m Channel Subscribers: ~86.8k Channel Videos: ~218

ifbbmodel Youtube Channel

The ifbbmodel YouTube channel is dedicated to inspiring and motivating female bodybuilders worldwide. It provides videos featuring female bodybuilders and includes workouts and demonstrations of big muscle workouts, CrossFit Games, fitness models, and more. This channel also provides tips for female athletes and promotes bodybuilding motivation for all aspiring female bodybuilders.


Channel Views: ~4.9m Channel Subscribers: ~16.3k Channel Videos: ~230

SHE BICEPS Youtube Channel

She Biceps is a YouTube channel that showcases the strength and beauty of female bodybuilding and female muscle growth. It features videos of muscle girl Blakelee Ortega showing off her amazing biceps and inspiring her viewers to push their training limits. On the channel you'll find videos about female biceps, girl biceps, and female bodybuilding. You can also find interviews with bodybuilding stars and tips for building muscle. It's a great resource for female bodybuilders and those interested in seeing female muscle growth.

Strong Mind Set

Channel Views: ~277.3m Channel Subscribers: ~541k Channel Videos: ~343

Strong Mind Set Youtube Channel

The Strong Mind Set YouTube channel features female bodybuilding and fitness motivation videos, as well as content from The SRP Gym, Gym Worldz Status, and Barbell Girls. The channel also offers female-focused ballet dance and start bodybuilding tutorials, motivating viewers to reach their goals. By combining exercise and motivation, Strong Mind Set provides an outlet to achieve physical and mental health.

The Rich Beggar

Channel Views: ~2.4m Channel Subscribers: ~11.1k Channel Videos: ~132

The Rich Beggar Youtube Channel

The Rich Beggar is a YouTube channel hosted by a female bodybuilder. She shares her thoughts and tips on health, fitness and how to succeed in any field of profession. She also invites popular celebrities like Salman Khan to her channel for interviews. The Rich Beggar serves as a place for inspiration and motivation for viewers to become a better version of themselves.

Redefining Bodybuilding

Channel Views: ~873.2k Channel Subscribers: ~17.1k Channel Videos: ~284

Redefining Bodybuilding Youtube Channel

Redefining Bodybuilding is a YouTube channel that provides fitness motivation, tips and advice for female bodybuilding, figure competitions, fat loss, and weight training for women. Their online contest prep coach, RoxStar Fitness, offers contest preparation for figure competitions and shows viewers how to build muscle with proven weight training methods.

IFBB Muscle

Channel Views: ~145m Channel Subscribers: ~391k Channel Videos: ~353

IFBB Muscle Youtube Channel

IFBB Muscle is a YouTube channel dedicated to female bodybuilding, lifestyle, and physical fitness. It features inspiring stories of elite athletes and bodybuilding champions, as well as useful tips and tricks to help viewers reach their own bodybuilding and fitness goals. The channel also hosts educational videos that give viewers an inside look into the world of competitive bodybuilding.

Muscle Hustle

Channel Views: ~7.4m Channel Subscribers: ~13.5k Channel Videos: ~537

Muscle Hustle Youtube Channel

The Muscle Hustle YouTube channel is an excellent resource for fans of tall female bodybuilding. It features videos of tall women flexing impressive biceps and quads, as well as collaborations with guys where the muscle girl arm wrestle them. It also has some cute videos of girls with abs and other muscle girls. All in all, Muscle Hustle is a great channel for the dedicated female bodybuilding enthusiast.

Fit Stage Media

Channel Views: ~12m Channel Subscribers: ~29.2k Channel Videos: ~27

Fit Stage Media Youtube Channel

Fit Stage Media is a YouTube channel dedicated to Female Bodybuilding. It features inspiring videos about Female Bodybuilders, Female Muscle Development, and the Female Bodybuilding community. Its videos celebrate and empower women who are dedicated to training and building muscle. If you're looking for motivation to start or continue your own fitness journey, then Fit Stage Media is the perfect channel for you.

JA Fitness

Channel Views: ~488.2k Channel Subscribers: ~2.1k Channel Videos: ~171

JA Fitness Youtube Channel

The JA Fitness YouTube channel is a great resource for anyone interested in female bodybuilding. It is hosted by Junaid Aziz, a former bodybuilder, and it features in-depth interviews with female bodybuilders, workout advice, and tutorials. With its inspiring content, JA Fitness is a must-watch channel for any aspiring female bodybuilder.

Fitness Life Official

Channel Views: ~390.4k Channel Subscribers: ~999 Channel Videos: ~548

Fitness Life  Official Youtube Channel

Fitness Life Official is a popular YouTube channel focused on female bodybuilding and fitness. It features workout videos that showcase a variety of exercises designed to help women build muscle and strength, as well as official fitness tips from experienced bodybuilding and fitness professionals. Female bodybuilders and fitness enthusiasts alike can find inspiration and guidance from this channel.


Channel Views: ~1.8m Channel Subscribers: ~11.1k Channel Videos: ~211


Living The Gym Life TV is a YouTube channel dedicated to female bodybuilding and fitness motivation. It covers bodybuilding competitions, such as #Mr.Olympia and #ArnoldClassics, and features female bodybuilders and IFBB Pro athletes. You'll find an awesome mix of motivation, home workouts, and gym workouts tailored to women, as well as inspiring content from some of the biggest muscle girls. Tune in for all the latest news in female bodybuilding!

Understanding the Basics of Female Bodybuilding

Female bodybuilding has become increasingly popular in recent years, due to the many physical, psychological, and social benefits it offers women. Although it can be a challenging sport for beginners, understanding the basics of female bodybuilding is essential for achieving maximum success in the sport.

The primary goal of female bodybuilding is to sculpt an aesthetically pleasing physique through resistance training and dieting. It is important to build muscle while minimizing fat, as this will give the athlete a fit and toned body. Training sessions should involve a combination of free weights, body weight exercises, and isolation exercises. Proper nutrition is an integral part of female bodybuilding and typically consists of eating a balanced diet with plenty of protein.

Supplements can be useful for maximizing muscle growth, but should only be taken after consulting with a physician. While female bodybuilding can seem intimidating at first, it is possible to see significant results with dedication and hard work. By consistently following a well-designed bodybuilding program, sticking to a healthy diet, and practicing proper form during training sessions, any woman can make significant progress towards building the body of their dreams.

Selecting the Right Equipment for Female Bodybuilding

Female bodybuilding is an ever-growing field and it is especially important to make sure you select the right equipment for your activities. With the right gym equipment, you can move to the next level in bodybuilding and help take your physique to a whole new level. To maximize your strength, conditioning, and muscle growth, it’s important to find the right combination of machines, free weights, and even bodyweight movements.

As a woman, your goals and needs for bodybuilding may be unique so it is essential that you select the right equipment. Consider machines that target specific muscle groups like leg presses to help build your quads, calves, and glutes. Free weights to build size and strength include barbells, dumbbells, and kettlebells. Bodyweight exercises such as push-ups, pull-ups, dips, and chin-ups are also a great addition to an effective bodybuilding routine.

Lastly, it is important to make sure you have the right accessories to really maximize your workout. Accessories such as weight belts, ankle supports, gloves, and lifting straps can help make your workout more effective. A good pair of gym shoes will also help you to avoid injuries and help you to really get into your ideal form. With the right selection of gym equipment and accessories, you will be on your way to success in the world of female bodybuilding.

The Pros and Cons of Female Bodybuilding

The activity of bodybuilding is often characterized as a male dominated area; however, female bodybuilding is becoming increasingly popular. While it has many positive benefits, it should not be underestimated as it also carries various risks and disadvantages.

On the positive side, female bodybuilding can boost self-confidence, reduce stress levels, and help to improve physical strength. Women are also likely to benefit from increased hormone regulation, improving bone density, and reducing the risk of various illnesses. Furthermore, the lifestyle associated with bodybuilding is often beneficial in a number of other ways, from improved mental clarity to improved flexibility and agility.

However, it should not be forgotten that bodybuilding is a strenuous physical activity, and as such it also has certain risks for women. Not only are there potential issues with exhaustion, dehydration, and injuries from lifting heavy weights, there may also be issues associated with a restricted diet and an increased pressure to look a certain way. In addition, bodybuilding is not always considered an appropriate activity for young women and may be seen as something to be avoided.

In conclusion, while it is certainly true that female bodybuilding has its benefits, it is important to take into account the risks and disadvantages associated with it. For this reason, it is important to approach it with caution and to fully understand what one is getting into before embarking on the journey.

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