Are you looking to get fit and lead a healthier life? Then you've come to the right place! Calisthenics has become one of the most popular forms of exercise in recent years and there is no shortage of fantastic YouTube channels to inspire and motivate you on your fitness journey. In this article, we'll be looking at some of the best YouTube channels for calisthenics, fitness, workout, street workout, bodyweight, home workout, abs, vlogger, and wan aesthenics. So if you're looking for guidance from some of the best in the business, keep reading and discover the best YouTube channels for you.

Calisthenics: Top Youtube Channels

Hybrid Calisthenics

Channel Views: ~291.6m Channel Subscribers: ~3m Channel Videos: ~290

Hybrid Calisthenics Youtube Channel

Hybrid Calisthenics is a YouTube channel dedicated to helping you achieve your body and fitness goals through calisthenics. Through their innovative training style, they offer home workouts designed to burn fat, build muscle and help you lose weight. By joining their ship you become part of their crew, embarking on a journey of success and transformation. With their hybrid calisthenics approach, you can be sure you are well on your way to achieving your goals!

CALISTHENICS FAMILY

Channel Views: ~19.6m Channel Subscribers: ~227k Channel Videos: ~295

CALISTHENICS FAMILY Youtube Channel

The CALISTHENICS FAMILY YouTube channel offers videos and advice on getting fit using calisthenics exercises and leading a healthy lifestyle. Through fun and engaging videos, viewers can learn exercises to improve their physical fitness and overall wellbeing. Get in shape with some inspiring calisthenics routines!

Noa Man WORKOUT

Channel Views: ~140.4m Channel Subscribers: ~368k Channel Videos: ~1k

Noa Man WORKOUT Youtube Channel

Noa Man WORKOUT is a YouTube channel dedicated to calisthenics and outdoor street workouts. It features tutorials on exercises such as the front lever, muscle ups, still rings, pull ups, push ups and many others. Noa Man also provides detailed guidance on reps and sets, as well as ideas and tips on pushing into your beast mode for intense workouts.

Alex Leonidas

Channel Views: ~78.1m Channel Subscribers: ~308k Channel Videos: ~1.1k

Alex Leonidas Youtube Channel

Alex Leonidas' YouTube channel is devoted to full body calisthenics training, offering instruction on alpha destiny training, novice programs, strength and weighted calisthenics, get big naturally tutorials, yoke training, and full body workouts. With his videos, he offers viewers an opportunity to gain strength, stay healthy, and reach their fitness goals in an effective, natural way.

Austin Dunham

Channel Views: ~112.3m Channel Subscribers: ~999k Channel Videos: ~716

Austin Dunham Youtube Channel

Austin Dunham's YouTube channel 'saustin AD' is an immensely popular destination for calisthenics, bodyweight training and workout routines. He provides a wide range of ingenious experiences that help users to achieve their individual fitness goals in an enjoyable way. Whether you're a beginner trying to learn the basics of calisthenics and bodyweight training, or an experienced user looking to improve upon your current workouts, Austin Dunham and his channel are here to help.

FitnessFAQs

Channel Views: ~195.3m Channel Subscribers: ~1.4m Channel Videos: ~601

FitnessFAQs Youtube Channel

FitnessFAQs is a YouTube channel that provides informative videos about calisthenics, home workout routines and bodyweight training exercises. It covers various aspects of calisthenics, helping people to gain muscle strength, improve flexibility, and burn calories. Their step-by-step instructions make it easy to understand and apply the moves they explain. The channel aims to promote a healthy lifestyle and make calisthenics accessible to everyone.

ElvisLifts

Channel Views: ~40.1m Channel Subscribers: ~67.9k Channel Videos: ~612

ElvisLifts Youtube Channel

ElvisLifts is a YouTube channel that focuses on street workout, bodyweight fitness, calisthenics and strength in athleticism. It aims to help members of the fitness community strengthen their bodies using gym, running, cycling and other exercises. One of the top-rated calisthenics accounts on YouTube, it inspires everyone to stay fit and push their physical limits.

Ashton Fitness

Channel Views: ~4.6m Channel Subscribers: ~79.2k Channel Videos: ~121

Ashton Fitness Youtube Channel

The Ashton Fitness YouTube channel is a great resource for calisthenics enthusiasts. Hosted by Austin Dunham, the channel provides a wealth of content for beginners, offering tutorials on everything from how to start calisthenics to calisthenics beginner workouts and routines. Additionally, viewers can learn advanced techniques like how to muscle up from the Bar Brothers. With its expansive selection of content, the Ashton Fitness YouTube channel is a great place for anyone interested in calisthenics.

Lucy Lismore

Channel Views: ~19.4m Channel Subscribers: ~339k Channel Videos: ~163

Lucy Lismore Youtube Channel

Lucy Lismore's YouTube channel features videos about calisthenics, health and lifestyle, and weight loss transformation. She shares advice with beginner calisthenics students to help them get strong and stay fit. She also offers guidance to viewers on starting their own weight loss journey and provides helpful tips on how to lose weight. Viewers of her channel can expect to learn beginner workouts and hear stories of her own weight loss transformation.

Frank Medrano

Channel Views: ~154.8m Channel Subscribers: ~1.3m Channel Videos: ~149

Frank Medrano Youtube Channel

Frank Medrano's YouTube channel is a resource for anyone looking to gain superhuman strength and fitness with bodyweight calisthenics and bodybuilding. His videos show how to perform exercises to build muscle and definition, as well as to achieve a six-pack. Frank provides no-nonsense instructions and tips for following a successful bodyweight workout routine.

BullyJuice

Channel Views: ~1.3b Channel Subscribers: ~2.7m Channel Videos: ~313

BullyJuice Youtube Channel

BullyJuice is a popular YouTube channel dedicated to calisthenics and fitness motivation. It features top 10 and 10 minute workouts that can be done at home, as well as full body, 6pack, and abs workouts. Additionally, viewers can watch vlogs of BullyJuice's journey to a healthier lifestyle.

SaturnoMovement

Channel Views: ~107.3m Channel Subscribers: ~755k Channel Videos: ~386

SaturnoMovement Youtube Channel

SaturnoMovement is a YouTube channel run by Gabo Saturno. He focuses on calisthenics, yoga, and fitness, and shares tutorials and demonstrations on bodyweight exercises, handstands and flexibility techniques. His mission is to help people move better and achieve their maximum potential through calisthenics and mobility.

Micha Schulz

Channel Views: ~4.7m Channel Subscribers: ~30.1k Channel Videos: ~290

Micha Schulz Youtube Channel

Micha Schulz's YouTube channel is focused on calisthenics and street workout training, including tutorials on weighted calisthenics, weighted dips, weighted pull-ups and other calisthenics exercises that can help improve overall fitness. He provides real world fitness advice and knowledge, making his channel an invaluable resource for anyone interested in calisthenics.

Gymnastics Method

Channel Views: ~17.5m Channel Subscribers: ~181k Channel Videos: ~234

Gymnastics Method Youtube Channel

The Gymnastics Method YouTube channel provides instructional videos for bodyweight training using calisthenics, street workout, and gymnastics moves. Gain muscle, burn fat, and become more aware of your body through expert guidance on proper form and technique. Learn how to transform your physique by focusing on safe and effective weight-loss and muscle building techniques. Unlock your aesthetic potential through gymnastics while also achieving greater fitness and mobility.

C-RAY

Channel Views: ~1.2m Channel Subscribers: ~6.1k Channel Videos: ~170

C-RAY Youtube Channel

C-RAY's YouTube channel is an excellent source for tips on calisthenics, lifestyle tips, and physical fitness. The expert tips and tutorials provided on the channel help viewers create an effective routine for achieving a healthy and fit lifestyle. Whether you're a beginner looking to learn the basics or advanced levels looking to challenge yourself, C-RAY has something for everyone. They provide a comprehensive guide to reach your goals of optimal health and fitness.

Cruz Kotarski

Channel Views: ~2.9m Channel Subscribers: ~3.9k Channel Videos: ~151

Cruz Kotarski Youtube Channel

Cruz Kotarski's YouTube channel includes inspiration and guidance for effective and safe Calisthenics workouts for a diverse range of goals and skill levels. Along with physical fitness advice, the channel also offers tips on leading a healthy lifestyle. With over 800K subscribers, Cruz Kotarski's channel is a valuable resource for anyone looking to improve their overall health and wellbeing.

Wan Aesthenix

Channel Views: ~14.5m Channel Subscribers: ~66.4k Channel Videos: ~160

Wan Aesthenix Youtube Channel

Wan Aesthenics is a YouTube channel created by the calisthenics practitioner, Wan Aesthenics, that provides tutorials and instructional videos on how to master various bodyweight exercises. Popular topics include frontlever progression, upperbody workouts, and no-equipment exercises. Wan Aesthenics has also recently released the acclaimed Wakanda Juice workout program helping viewers maximize their calisthenics potential.

Carson Teagarden

Channel Views: ~29.4m Channel Subscribers: ~75.2k Channel Videos: ~273

Carson Teagarden Youtube Channel

Carson Teagarden's YouTube channel is the definitive source for calisthenics enthusiasts! His videos feature his signature PureStrength calisthenics routines that help strengthen muscles, boost confidence and improve overall fitness. Follow Carson on his channel to get inspired and stay motivated as you advance your calisthenics journey!

TrainingPal

Channel Views: ~26.9m Channel Subscribers: ~221k Channel Videos: ~176

TrainingPal Youtube Channel

TrainingPal is a YouTube channel dedicated to calisthenics and street workout. It offers tutorials, bodyweight exercises, tips, travel vlogs and even comedic skits. Follow their channel for tips on how to get into calisthenics and watch their frequent vlogs for a glimpse into their lives as travelling calisthenics and street workout vloggers.

Levisthenics Yt

Channel Views: ~637.6k Channel Subscribers: ~1.8k Channel Videos: ~253

Levisthenics Yt Youtube Channel

Levisthenics Yt is a YouTube channel that focuses on educating viewers on the benefits of calisthenics, physical fitness, and living a healthy lifestyle. They provide tutorials, tips, and motivation to help their viewers achieve their goals and stay in shape. Additionally, the channel offers a wide range of exercises for all levels of ability. This makes it an excellent platform for people looking to get into shape or who want to develop their physical abilities.

Strategies For Success With Calisthenics

The popularity of calisthenics is at an all-time high, with people all over the world taking part in strength-training workouts to develop their muscles and improve their physical performance. Calisthenics are an efficient and effective way to exercise and provide an excellent way to boost physical strength, develop muscular endurance, and build lean muscle while avoiding the use of weights.

Whether you are a beginner or a more experienced calisthenics enthusiast, there are several strategies that you should consider to ensure success with your workouts. 

  1. Firstly, it is important to make sure that you warm up before every session. A dynamic warm-up will help improve your flexibility, reduce the risk of injury, and help you get the most out of your workout.
  2. Secondly, keep your workouts challenging by choosing exercises that are outside of your comfort zone. As your strength and skill level increase, you should aim to make specific exercises more difficult. This can be done by increasing the time spent on an exercise, making it a more complex movement, or reducing the amount of rest between sets. By pushing yourself, you’ll be able to build strength and increase muscle control.
  3. Finally, it is essential that you stay motivated and consistent with your training. Focus on setting achievable goals, tracking your progress and reward yourself when you reach milestones. Remember that good things don’t come overnight, so stick to your routine and eventually you’ll start to see the results. 

With the right strategies in place, anyone can make calisthenics workouts a success.

Understanding the Principles Behind Calisthenics

Calisthenics is a form of exercise that involves the use of bodyweight and minimal or no equipment. It is a great way to improve your coordination, strength, endurance, and agility. Understanding the principles behind calisthenics is the first step to using them effectively.

  • The first principle to understand is progression. When it comes to exercise, progression is key for seeing results. With calisthenics, meaning you should start with basic exercises like squats, push-ups, and sit-ups and then challenge yourself by increasing the repetitions or amount of time you do them. You can also add variations of these exercises, such as adding a jump when you squat. By continuously progressing and changing your exercises, you will start to see improvements in strength, endurance, and overall fitness.
  • Another principle to understand is intensity. This refers to pushing yourself to go beyond your comfort zone. This means that when your body adapts to an exercise, such as push-ups or squats, you should increase the intensity or the resistance of the exercise. This could mean adding weight, changing grip widths or stances, or increasing the speed of the exercise. By pushing yourself, you will make faster gains in muscle development and endurance.

In conclusion, understanding the principles behind calisthenics is key to getting the most out of your workouts. It is important to progress your exercises and increase intensity as your body adapts. With dedication and consistency, calisthenics can be a great way to increase strength, power, and endurance. Beyond physical benefits, calisthenics is also great for stress relief and can be a fun way to stay active.

Learn the Best Calisthenics Exercises and How to Progress

Calisthenics is the art of using your own body weight as resistance in exercise. It requires no equipment and can be done anywhere at any time. It’s a great way to build strength, size, coordination and balance. It can also be used in sports-specific activities to improve power, agility, and speed. Whether you’re a beginner or an advanced athlete, learning the best calisthenics exercises is key to getting the most benefit in the least amount of time.

The two main categories of calisthenics routines are compound exercises and isolation exercises. Compound exercises involve multiple joints and include things like push-ups, dips, pull-ups, squats, and lunges. Isolation exercises target specific muscles or muscle groups such as crunches or bicep curls.

Once you’ve learned the basic exercises, you can begin to progress your workouts. Progression can take many forms, such as higher reps, increased sets, more difficult variations, more time, adding more weight, or reducing rest periods. By gradually progressing your workout, you can increase the intensity and ensure your muscles don’t adapt to the same routine. With the right progression, you’ll see marked improvement in your calisthenics performance!

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